Ancient Spice Fights Back Against Autoimmune Diseases (A 3000-year-old seasoning plays a role in immunomodulation)
Autoimmune diseases, which involve the body's immune system attacking its own cells and organs, have witnessed a troubling increase, particularly among individuals over 50 years old. These disorders, such as lupus and rheumatoid arthritis, can be challenging to treat effectively, leading to a scarcity of viable therapeutic solutions for patients.
Recent developments, however, offer promising possibilities in countering autoimmune diseases, one of which is the humble spice—ginger. With a history of healing spanning more than 3,000 years, ginger is well-known for its beneficial effects on various health issues. A research team from the University of Colorado Anschutz Medical Campus sought to investigate ginger's potential in battling autoimmune diseases.
The scientists focused on the impact of ginger supplementation on a type of white blood cell known as neutrophils. Excessive neutrophil activity can drive uncontrolled inflammation. In their clinical trial, the researchers found that daily intake of a ginger supplement for just seven days, at a dose of 20 mg of gingerols per day, made the neutrophils of healthy individuals more resistant to NETosis. NETs are microscopic spider web-like structures that contribute to inflammation and clotting in numerous autoimmune conditions.
The researchers hope that their findings will inspire healthcare providers and patients to consider incorporating ginger supplements into treatment plans. Jason Knight, MD, PhD, co-author of the study, stated, "There are not a lot of natural supplements, or prescription medications for that matter, that are known to fight overactive neutrophils. We, therefore, think ginger may have a real ability to complement treatment programs that are already underway."
For those intent on harnessing ginger's power against autoimmune diseases, it is essential to note that ginger supplements are widely accessible at both physical stores and online retailers. When selecting a supplement, it is crucial to choose one that indicates the percentage of gingerols per milligram. Always adhere to the manufacturer's suggestions for serving size, unless directed otherwise by a healthcare provider.
In conclusion, ginger's anti-inflammatory and immune-modulating properties make it a promising candidate for managing autoimmune diseases, particularly among older adults, who tend to exhibit higher rates of these disorders. Further research is underway to fully understand ginger's potential role in therapy, but current evidence supports its use as a valuable adjunct in the fight against autoimmune diseases.
Sources:
- New research adds evidence to the benefits of ginger supplements for treating autoimmune diseases - Science Daily
- Ginger, with a history of over 3,000 years in healing various health issues, may hold promise for battling autoimmune diseases, as suggested by a recent clinical trial from the University of Colorado Anschutz Medical Campus.
- The research found that a daily intake of a ginger supplement for just seven days, at a dose of 20 mg of gingerols per day, made neutrophils, a type of white blood cell, more resistant to NETosis, which could potentially help diminish inflammation and clotting in autoimmune conditions.
- Healthcare providers and patients are encouraged to consider incorporating ginger supplements into treatment plans for autoimmune diseases, as they may have a real ability to complement existing programs, according to co-author Jason Knight, MD, PhD.
- Older adults, who tend to exhibit higher rates of autoimmune diseases, may particularly benefit from exploring the anti-inflammatory and immune-modulating properties of ginger, although further research is necessary to fully understand its potential role in therapy.
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