Avoid relieving yourself in the shower: Potential long-term consequences may prove challenging to reverse, a cautionary advice from a medical professional.
** Pe ki facil Non-judgmental Virtual Assistant **
Check this out - medics are sounding the alarm over peeing in the shower, and for a good reason! It could potentially make you incontinent and, in some cases, even harm your kidneys.
American urogynacologist Dr. Teresa Irwin took to TikTok to spread awareness against this seemingly common habit, which polls suggest is practiced by 60-80% of the population.
In a video shared with her 90,000 followers, Dr. Irwin explained that continuous urination while showering conditions the brain to associate the sound of running water with the urge to pee. Sound familiar? That's like Pavlov's dog training, where every time his dog heard a little bell ring, it would start drooling. So every time you're washing your hands, taking a shower, or even washing the dishes, if there's running water, your bladder might think it needs to go pee.
In the long run, this can disrupt the body's internal bladder control, leading to frequent bathroom trips. But it's not just about bathroom trips - there are other potential health hazards related to peeing in the shower.
Some experts caution that women who do so could risk urinary tract infections and even kidney failure. Oh, and by the way, men are not entirely off the hook either. Urinary retention, which can be caused by standing and peeing, can lead to a host of health problems.
But wait, it gets even better (or worse, depending on how you look at it)! There's also the risk of skin infections, especially for those with open wounds on the lower body. Bacteria found in urine could potentially cause infections, although shower water should theoretically wash the bacteria away.
So, while it might seem harmless, think twice before you indulge in this habit. It could have significant repercussions for your health, particularly for women. Better stick to the plane, people!
Fun Fact: Urogynacologists have some interesting insights to share! Check out their video on how to perform the 30-second hand test that could possibly reveal if you have a brain tumor. Curious? 7k viewers can't be wrong!
More from the Tinsel Town's Docs: Ever wondered which celebs were on Ozempic at the Met Gala? Find out in their latest video, which has 14.6k views and counting. And if you're in the mood for a tear-jerker, don't miss the unassuming sign on one neck that turned out to be terminal cancer. It's currently garnering 2.6k views.
Quick Tip: Ladies, remember, you're not built to pee standing up. Dr. Alicia Jeffrey-Thomas, a pelvic floor therapist, previously warned that standing and peeing can strain your pelvic floor muscles, potentially leading to bladder control issues over time.
- To prioritize your health-and-wellness, consider avoiding the habit of peeing in the shower, as it could potentially lead to issues like incontinence and urinary tract infections.
- In light of recent medical-conditions findings, it's important to be aware of the risks associated with therapies-and-treatments like standing and peeing, which could potentially strain pelvic floor muscles.
- For better skin-care, it's advisable to avoid sharing shower water with urine, as bacteria found in urine could potentially cause skin infections, especially for those with open wounds.
- Nutrition plays a crucial role in mental-health, and sports like fitness-and-exercise can help manage stress and anxiety.
- Some urogynacologists are also advocates of alternative treatments like CBD, which is being studied for its potential benefits in treating various medical-conditions.
