Dermatologists' Criticism of the Popular Tan Stripes Trend
In a recent warning, dermatologist Afschin Fatemi has emphasized that the creation of tan lines through intentional tanning is a medically questionable practice that increases the risk of skin cancer and skin damage.
Every time skin tans, it sustains DNA damage from ultraviolet (UV) radiation, which accumulates and speeds up skin aging while raising the risk of all types of skin cancer, including melanoma—the deadliest form.
Dermatologists advise against excessive sunbathing, as practices like intentionally burning skin to create tan lines or patterns (e.g., “sunburn tattoos”) significantly raise this risk. Experiencing five or more blistering sunburns between ages 15 and 20 can increase melanoma risk by 80%.
Contrary to the myth of a "base tan" providing adequate protection, even a tan only offers SPF 3–4 protection, which is insufficient for preventing UV damage or skin cancer. Dermatologists recommend SPF 30 or higher for protection.
Frequent tanning during adolescence is strongly associated with earlier onset of pre-cancerous skin lesions and skin cancers in adulthood. This includes indoor tanning and sun exposure aimed at cosmetic tanning or patterns.
Beyond cancer, tanning accelerates skin aging, causing wrinkles, sun spots, and permanent skin damage. In the worst case, tanning can lead to skin cancer.
However, using self-tanner is not harmful, and it can be used as an alternative to achieve tan lines without the risks associated with sunbathing. Applying self-tanner more intensively to certain body parts can create the appearance of tan lines.
It's important to note that the chemical ingredients in self-tanning products can cause skin irritation in sensitive skin, so those with skin conditions like neurodermatitis or psoriasis should avoid self-tanning products.
Protective measures such as hats, sunglasses, and high SPF sunscreen should be used for uncovered skin areas during sunbathing. The trend of showcasing tanning stripes on social media, under the hashtag #tanlines, is gaining popularity, but it's crucial to prioritize skin health over aesthetics.
In a positive note, "Vogue" magazine has announced online that tanning stripes are back, but it's essential to remember that tan is not a sign of good health, but a cry for help from the skin. Tan lines can be achieved safely with the use of self-tanner, reducing the risk of skin cancer associated with sunbathing.
In summary, intentional tanning—especially when done to create deliberate tan lines or patterns—is medically unsafe and substantially raises the risk of long-term skin damage and fatal skin cancers. Dermatologists strongly advise against such practices and recommend sun safety measures and protective clothing instead.
Consistently tanning one's skin increases the risk of long-term skin damage and various types of skin cancer, such as melanoma, due to accumulated DNA damage from ultraviolet (UV) radiation. Instead of relying on sunbathing and intentionally burning skin to create tan lines or patterns, dermatologists advise that people should use self-tanning products as a safer alternative for achieving tan lines.
