Empowering Health through Epigenetics: A Discussion with Hannah Went
Hey there! I've got an exciting podcast episode for you all - I'm chatting with Hannah Went about the fascinating subject of epigenetics! Epigenetics, as Hannah explains, accounts for about 80% of your health outcomes! Here's what we cover:
- We break down the basics of epigenetics and its impact on your health.
- Hannah shares how True Diagnostic uses advanced science to measure your biological age, uncovering your health trajectory through the "Dunedin pace of aging."
- We delve into the most impactful health interventions, offering surprises (or maybe not-so-surprising revelations!).
- Hannah gives us the inside scoop on common mistakes when trying to "biohack" for longevity, discussing everything from supplements to women's biohacking approaches.
- She offers a glimpse into the future of health optimization, especially in the era of AI.
- Lastly, she shares her top tips for living a Healthy Life In Real Life!
You won't want to miss this one - tune in to our lively discussion about everything epigenetics!
Podcast Title: Epigenetics Unveiled: The Science of Living Younger with Hannah Went
Hannah Went is a trailblazing figure at TruDiagnostic, a company at the cutting edge of personalized health and longevity. With a strong scientific background and an entrepreneurial spirit, Hannah's journey led her from biology and genetics to the innovative world of peptides in functional medicine. Her path eventually led to co-founding True Diagnostic, which strives to utilize biological aging as a measurable metric for assessing the effectiveness of health interventions.
Hannah's mission is to make complex scientific concepts accessible for all, bridging the gap between groundbreaking research and actionable lifestyle choices. True Diagnostic's work focuses on providing accurate, sensitive, and reliable epigenetic testing, going beyond traditional health assessments.
Follow Hannah on LinkedIn and Instagram. She's also the host of the Everything Epigenetics podcast.
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Epigenetics and Health Outcomes (enrichment data):
Epigenetics plays a crucial role in health outcomes by influencing gene expression without altering the DNA sequence itself. Environmental factors, behaviors, and lifestyle choices such as diet, stress, and environmental exposures can affect gene function and overall health by causing epigenetic changes, which are reversible and can impact various health conditions. For example, epigenetic regulation impacts the development and progression of skin conditions like eczema and vitiligo by altering immune responses and skin barrier functions. In cancer research, epigenetic insights are used to develop personalized treatments by identifying specific epigenetic markers associated with different cancer types. Hannah's work at True Diagnostic focuses on providing precise, sensitive, and reliable epigenetic testing for assessing the efficacy of health interventions, thereby contributing to the understanding and optimization of biological aging.
- Hannah Went, a pioneer at True Diagnostic, discusses the impact of holistic health interventions, including nutrition, fitness, and mental health, in the context of epigenetics.
- Her podcast, Everything Epigenetics, explores the application of science to improve health outcomes, delving into topics like supplements, healthy diets, and fitness-and-exercise regimes.
- In the Epigenetics Unveiled podcast episode, Hannah shares insights on epigenetics and its role in health optimization, employing advanced science to assess biological aging and guide personalized health strategies.
- You can connect with Hannah on LinkedIn and Instagram to stay updated on her work in the field of holistic health, focusing on the integration of scientific knowledge with health-and-wellness practices.
