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Encouragement from Berben to Women: Focus on Mental Fitness, Not Solely Physical Appearance

Train your intellect rather than solely focusing on physical fitness for women, according to Berbens' advice.

Actress Iris Berben Advocates for Individualistic Female Representation (Archive Picture) Snap
Actress Iris Berben Advocates for Individualistic Female Representation (Archive Picture) Snap

Actor Iris Berben's Impassioned Advice to Women: Make Your Mind Your Masterpiece, Not Just Your Body

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Strengthening mental capacity, not just physical fitness, according to Berbens's guidance for women - Encouragement from Berben to Women: Focus on Mental Fitness, Not Solely Physical Appearance

Veteran actress Iris Berben (74), voice brimming with fury, expresses her dismay towards society's evolution and the devaluation of women. "It drives me up the wall," she said in an interview with "Der Spiegel". "I question: What did we truly fight for? What were our demands? Self-determination for women, in our own hands."

In her view, individualism is "downplayed these days, you're ostracized if you differ". The emphasis lays ignoring "the depths of one's soul". "I always urge youngsters: Don't forget to nurture the inner workings of your mind and develop your mind, not just your body."

"Something isn't right here"

She's bewildered by the number of women who backed U.S. President Donald Trump. "How can it be possible that Donald Trump, with his polarizing policies, was primarily supported by women?" Berben reflects. "I'm shocked and it feels like things are spiraling off course." This distorted perspective on women rankles her.

She often hears remarks like "you look great for your age", although "it's probably intended as a compliment", it exudes a sense of arrogance. "It speaks volumes about how women are perceived. And that's what irks me. I think it's meant kindly, but there's a pattern behind it," Berben shares. "Being seen as a woman isn't limited to looking youthful at 18 or 20 - that doesn't stop here."

  • Iris Berben
  • Women
  • Women's Empowerment
  • Arrogance
  • Berlin
  • Donald Trump

Iris Berben - A Force to Be Reckoned With

Iris Berben is a renowned figure in the German film industry. Her diverse roles and activism hint at a strong commander of female representation and empowerment. Cornerstones like the "Very Best Ager" project give insight into her advocacy for various social concerns, including age and gender.

Women and Society

In the realm of German culture and cinema, Iris Berben's contributions emphasize a significant female presence. Her portfolio offers glimpses of women hardihood and versatility, positively influencing the broader public's perception of women and their abilities. Yet, concrete thoughts on the current perception of women remain elusive in the available search results.

Nurturing the Mind vs. Physical Appearance

There's no direct evidence of Iris Berben expressing her views on mind development versus physical appearance. However, the current trend of mental growth and cognitive development in contemporary culture signals their significance for personal and professional achievements. This parallels the focus on cognitive training in research, such as the Brainfit study, which underscores cognitive training and exergaming for pediatric cancer survivors, shedding light on the essence of mental prowess over physical appearance in multiple contexts. Nevertheless, Iris Berben's stance on this matter isn't mentioned explicitly in available search results.

  • Iris Berben emphasizes the importance of nurturing one's mind alongside physical appearance, advocating for women to focus on their mental growth for personal and professional achievements, reminiscent of the Brainfit study.
  • In her view, the denigration of individualism and emphasis on physical appearance can be seen as a pattern that devalues the depths of one's soul, a concern that she often addresses in her advocacy for women's empowerment.
  • Iris Berben questions the devaluation of women's empowerment, as evidenced by the support for polarizing policies like those of President Donald Trump and the continued emphasis on physical appearance over intellectual development.

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