Lizzo sparks a buzz on the web with an assertive stance on body acceptance
Popular music sensation Lizzo has opened up about her weight loss journey and body image in an interview with Women's Health. The singer, known for her chart-topping tracks and powerful stage performances, has been sharing her transformation on social media.
In the interview, Lizzo discussed her weight loss, which she emphasized was never about fitting into anyone's standards. She still identifies as a plus-size individual, proudly stating that she is a smaller version of her former self, but still has the same rolls, belly, and thighs.
Lizzo revealed that she tried Ozempic, a medication used to treat type 2 diabetes, but stopped using it when it did not work for her. She explained that Ozempic works by making one eat less food, but she prefers to achieve the same effect through mind over matter and healthy habits.
The singer's recent weight loss has been primarily achieved through natural methods like diet, exercise, and mindset rather than relying on medications. She highlighted lifestyle factors such as calorie deficit, consistent cardio, prioritizing sleep, lowering cortisol, and abstaining from alcohol as the key contributors to her transformation.
Lizzo has strongly denied current use of Ozempic and pushed back publicly on rumors attributing her weight loss solely to the drug. She emphasized that her journey includes healing from past struggles like binge eating and emphasizes intentional eating and mental health.
Regarding body image, Lizzo remains a vocal advocate for body positivity and self-acceptance. She shared that her journey is a radical act, daring to exist loudly and proudly in a society that told her she shouldn't exist. She encourages others to embrace their bodies and focus on growth, healing, and reconnection rather than just the physical outcome.
Lizzo continues to wear plus-size clothing and has shut down discussions about Ozempic and surgery, stating that her pride remains the same regardless of the method. She credits her progress to hard work, daily training, healthy food, and cutting out junk, which she has been posting about on social media.
In conclusion, Lizzo's weight loss journey is a testament to her commitment to health, self-acceptance, and body positivity. She continues to inspire millions with her empowering message and powerful music.
- Lizzo, a prominent figure in the world of music and health-and-wellness ambassador, has openly discussed her weight loss journey and body image, highlighting her unwavering commitment to her health while remaining proudly plus-size.
- Contrary to rumors, Lizzo has publicly denied using Ozempic for her weight loss and has emphasized the importance of mental health, intentional eating, and self-acceptance in her transformation.
- The singer's weight loss has been primarily attributed to natural methods like diet, exercise, and mindset, with lifestyle factors such as calorie deficit, consistent cardio, prioritizing sleep, lowering cortisol, and abstaining from alcohol playing significant roles.
- Lizzo is a vocal advocate for mental health, body positivity, and self-acceptance, encouraging others to focus on growth, healing, and reconnection, rather than just the physical outcome.
- In the realm of fashion-and-beauty, Lizzo continues to proudly wear plus-size clothing, shutting down discussions about Ozempic or surgery, reinforcing her message of body positivity and self-love.
