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Methods for Managing Enlarging Prostate Concerns

Men, too, grapple with urinary issues as often as women; public publications might lead to misconceptions

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3 min read
In a casual reading of a waiting room's magazine, one might perceive urinary issues as an exclusive...
In a casual reading of a waiting room's magazine, one might perceive urinary issues as an exclusive female struggle. This, however, overlooks the reality that men, too, grapple with these issues.

Men's Urinary Troubles: A Growing Concern as Ages Advance

Methods for Managing Enlarging Prostate Concerns

In waiting rooms, magazines may portray urinary problems as a female-centric issue, but the truth is that as men age, they too face an expanding problem—one that can lead to a host of discomforting urinary changes. Despite this, awareness and understanding of age-related prostate issues can help men alleviate these problems.

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The Prostate: Size Matters

Located near the bladder and usually walnut-sized, the prostate shows an unusual growth spurt as men reach their 30s. This second growth phase often swells the prostate to an average 40 grams in a man's 70s, approximately ten times its original weight. This growth exerts pressure on the urethra, the tube responsible for the transference of urine, resulting in a myriad of urinary changes experienced by aging men.

Although prostate growth can be attributed to various factors, including inflammation, it primarily leads to benign prostatic hyperplasia (BPH) or an enlarged prostate. BPH typically blocks the tubes due to non-cancerous prostate enlargement, causing the most common urinary symptoms in men.

Symptoms to Watch Out For

As the prostate expands, it may adversely affect bladder control, resulting in:

  • Struggles when initiating urination
  • Weak urine streams, making precise aim difficult
  • Dribbling post-urination
  • Persistent feelings of incomplete bladder emptying
  • Frequent urination, both during the day and at night
  • Sudden, urgent urges that may fail bladder control
  • Frequent need to urinate soon after voiding

Moreover, prolonged BPH can increase the risk of urinary, bladder, and kidney infections. Seek immediate medical attention if you experience blood in the urine, painful urination, or difficulty urinating or controlling your urine flow.

Forging a Path to Prostate Health

While an enlarged prostate doesn't necessarily trigger urinary problems, about 90 percent of men over 80 will experience symptoms related to it. Despite this, it's crucial to remember that most of these symptoms seldom represent a cause for concern, and natural remedies for prostate and urinary support can be of great aid.

Commonly suggested natural remedies for prostate health enhancement include Saw Palmetto, Beta-Sitosterol, Lycopene, Selenium, Red Clover extract, Pygeum bark extract, Pumpkin seed, Nettle leaf extract, Zinc, and D-mannose. These nutrients are proven to deliver benefits such as reducing DHT, enhancing urinary flow rates, and promoting overall well-being.

However, always consult your healthcare provider if you experience any urinary symptoms or changes. While these symptoms rarely necessitate medical treatment, there's no reason for a man to silently endure such discomfort and curtail his daily activities due to bladder leakage.

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Sources:

  • Prostate gland and urinary problems - Better Health Channel
  • Walnut Weights & Calories (Including Calculator & Charts) - Weight School

[1] Better Health Channel. (2022). Prostatitis. Retrieved from https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/prostatitis[2] Mayo Clinic. (2022). Prostatitis: Symptoms & causes. Retrieved from https://www.mayoclinic.org/diseases-conditions/prostatitis/symptoms-causes/syc-20351840[3] National Institute of Diabetes and Digestive and Kidney Diseases. (2019). Benign Prostatic Hyperplasia (BPH). Retrieved from https://www.niddk.nih.gov/health-information/urologic-diseases/prostate-problems/benign-prostatic-hyperplasia-bph[4] National Institute of Diabetes and Digestive and Kidney Diseases. (2019). Urinary Tract Infections (UTIs). Retrieved from https://www.niddk.nih.gov/health-information/urologic-diseases/urinary-tract-infections-utis[5] National Kidney Foundation. (2022). Overactive Bladder (OAB). Retrieved from https://www.kidney.org/patients/kidneydisease/Pages/overactive-bladder.aspx

  1. To minimize the symptoms associated with an enlarged prostate and urinary changes, natural remedies like Saw Palmetto, Beta-Sitosterol, Lycopene, Selenium, Red Clover extract, Pygeum bark extract, Pumpkin seed, Nettle leaf extract, Zinc, and D-mannose can be beneficial, as they are proven to reduce DHT, enhance urinary flow rates, and promote overall wellness.
  2. Integrating supplements like these into a health-and-wellness routine can potentially alleviate the struggles with urination, weak streams, dribbling, and persistent feelings of incomplete bladder emptying that often accompany prostate growth and BPH.
  3. Advances in science have enabled the development of products like Peak Prostate Support, which offers a formulation of 10 targeted nutrients designed to support a healthy prostate, making it easier for men to take control of their urinary health.

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