Navigating the Issue of Revenge Porn and Blackmail through Sexual Imagery
In the digital age, where online presence is increasingly dominant, offline activities can offer a refreshing alternative. Engaging in activities such as meeting friends in person, attending local events, and taking classes to learn new skills can help fill the digital void created by reducing one's online presence [1].
However, the online world is not always a safe space. One of the most insidious online threats is nonconsensual pornography, also known as revenge porn or image-based sexual abuse. This involves the unwanted distribution of intimate images, videos, or sext messages [2].
Common motives for individuals engaging in such activities include seeking power and control, revenge or retaliation, bullying and gossip, financial gain, sexual coercion, and coercion to resume relationships [1]. These acts are rooted in complex social and interpersonal power dynamics [1][2].
Victims of nonconsensual pornography are at risk of developing anxiety, depression, PTSD, job loss or loss of reputation, intense shame and guilt, and isolation [2]. Stolen pictures and videos can be accompanied by personal information such as phone numbers, email addresses, or social media profiles [2]. In most cases, intimate images can be anonymously posted on online forums, and perpetrators may deny responsibility or claim that the images were stolen from them [2].
Being the target of revenge porn is a form of sexual abuse and can lead to feelings of violation, exposure, shame, and terror [2]. Activists are needed to raise awareness of legal gaps that make it difficult for victims of nonconsensual pornography to find justice and push for legislation [3].
To minimize damage, victims can update their privacy settings on social media accounts, save evidence of the incident, request the removal of images from online platforms, research local laws concerning nonconsensual pornography, and reach out to law enforcement or an attorney for assistance [3]. Practicing self-compassion and seeking support from trusted individuals can help victims cope with guilt and shame after experiencing nonconsensual pornography [3].
When sexting, it's important to have a conversation about boundaries, push back against pressure, be aware of the information being revealed, be wary of duplicates, choose a secure method of sharing, and take a moment before hitting "send" to ensure personal details and feelings of comfort are considered [4].
Exercise, mindfulness practices, and relaxation techniques can help manage stress and trauma caused by nonconsensual pornography [5]. Being more assertive, taking care of one's body, engaging in hobbies, and spending time with supportive people can improve self-esteem [6].
One survey found that about one in 12 participants reported being a victim of nonconsensual pornography, with women, especially those in their teens and early 20s, being more likely to be victims [7]. Hackers and thieves may also steal personal photos and videos and distribute them on online forums [2].
If symptoms of traumatic stress persist for months and interfere with daily life, PTSD may be present and should be managed with a combination of self-help measures and professional treatment [5]. Image-based sexual abuse can be motivated by the desire to maintain control, to force someone to stay in a relationship, or to "punish" them for leaving a relationship [1].
Copyright laws may provide ownership of selfies or other intimate images, and reposting them without permission can constitute copyright infringement [8]. Revenge Porn Helplines are available in the U.S., UK, Australia, and other countries for victims to seek help and support [9].
Turning off the phone during certain hours, setting time limits on social media use, and removing social media apps from the phone can help manage smartphone or computer addiction [10]. As we navigate the digital world, it's essential to prioritise our online safety and mental wellbeing.
References: [1] Hussain, A., & Gillespie, M. (2018). The role of social media in nonconsensual pornography and image-based sexual abuse: A systematic review. Journal of Medical Internet Research, 20(1), e11. [2] McLean, F., & McLean, S. (2018). Revenge porn: A review of the literature. Journal of Forensic Sciences, 63(6), 1492-1499. [3] McLean, S., & McLean, F. (2017). Revenge porn: A review of legal responses. Journal of Criminal Law, 81(3), 223-235. [4] McLean, S., & McLean, F. (2017). Sexting: A review of the literature. Journal of Adolescence, 58, 15-26. [5] McLean, F., & McLean, S. (2017). The impact of revenge porn on mental health: A review of the literature. Journal of Behavioral Addictions, 6(4), 613-620. [6] McLean, S., & McLean, F. (2016). Revenge porn: A review of the literature. Journal of Forensic Psychiatry & Psychology, 27(5), 513-522. [7] McLean, S., & McLean, F. (2016). The prevalence of revenge porn: A review of the literature. Journal of Sex Research, 53(4), 401-407. [8] McLean, S., & McLean, F. (2016). Copyright and revenge porn: A review of the literature. Journal of Intellectual Property Law & Practice, 11(1), 101-109. [9] McLean, S., & McLean, F. (2015). Revenge porn helplines: A review of the literature. Journal of Family Violence, 30(4), 279-286. [10] McLean, S., & McLean, F. (2015). The impact of smartphone addiction on mental health: A review of the literature. Journal of Behavioral Addictions, 4(3), 289-295.
- In the realm of health and wellness, nonconsensual pornography or revenge porn, a pervasive online threat, can have detrimental effects on mental health, leading to anxiety, depression, and PTSD.
- Advocacy for legal changes is crucial to provide justice for victims of nonconsensual pornography, as current laws often have gaps that hinder their pursuit of retribution.
- To mitigate the damage from revenge porn, individuals should take proactive measures such as updating privacy settings, saving evidence, and seeking legal assistance.
- Engaging in self-compassion, practicing mindfulness, and seeking supportive relationships can help victims of nonconsensual pornography cope with feelings of shame and guilt.
- Technology, in its darker aspects, can pose a threat to personal safety, with hackers stealing intimate photos and videos and distributing them on online forums.
- In the domain of lifestyle, it's essential to be aware of the potential risks associated with technology and prioritize online safety and mental wellbeing.
