Open-air swimming pool in Quierschied hosts class for practicing Qi Gong through nose inhalation
The Kneipp Association Quierschied is hosting a Qi Gong trial session at the outdoor pool in Quierschied on August 8, 2025. This event aims to introduce participants to the practice of Qi Gong, a traditional Chinese mind-body exercise that promotes relaxation, balance, and overall health.
The trial session will take place from 10:00 to 11:00, offering beginners the chance to learn the basics of Qi Gong in a peaceful outdoor setting by the pool. The event is open to all interested parties, and participants can expect gentle movements, breathing techniques, and meditation guided by an instructor from the Kneipp Association.
For any event-related inquiries, Monika Herz, the point person, can be contacted by phone at 06897 568277. The Qi Gong training also offers the possibility of on-site or phone-based question answering, allowing for advance question answering by phone for those who wish to prepare in advance.
The Kneipp Association Quierschied looks forward to welcoming participants in the Qi Gong training and encourages everyone to join in this opportunity to learn a new wellness practice that aligns with the Kneipp philosophy, which emphasizes natural health methods including hydrotherapy, movement, nutrition, and balance. It's recommended to check any registration requirements or recommended attire, such as comfortable clothing suitable for gentle exercise.
- Participants engaging in the Qi Gong trial session may find it beneficial to incorporate elements of science-based health-and-wellness, such as fitness-and-exercise, into their practice to achieve comprehensive well-being.
- As the Qi Gong training aligns closely with the Kneipp philosophy of natural health, be prepared to dive into a holistic journey that encompasses science, health-and-wellness, fitness-and-exercise, and balance.
