Regensburg's 'Smoke Free' Course Offers Structured Quit Plan in November 2025
The Regensburg Health Department is set to host a 'Smoke Free' compact course in November 2025. Led by certified social pedagogue Irmgard Pernpeintner, the course is certified by the Institute for Therapy Research and the Federal Institute for Public Health.
The course is structured into three phases: setting a quit date, learning coping strategies, and focusing on the positive aspects of a smoke-free life. It begins with a 90-minute introduction session, followed by three weekly sessions of three hours each, and two telephone sessions. Participants will receive the 'Smoke Free Handbook' (€26) and free information brochures. A free info and introduction lecture is held on October 29th, with no registration required. The participation fee is €180, with statutory health insurances reimbursing up to 80% of the costs.
The 'Smoke Free' compact course in Regensburg offers a structured approach to quitting smoking, led by a certified professional and backed by reputable institutions. With partial reimbursement from health insurers, it provides an affordable path to a healthier lifestyle.
