Sizzling Study Scoop: Cranking Up Exercise Can Beat Cancer Relapse Better Than Pills
Regular physical activity shows greater effectiveness in cancer prevention compared to medication.
Hey there! Ever wondered what happens to the cancer risk after a diagnosis? A long-term study recently shed some light on it - Exercise might not only prolong the life of cancer patients but could also drastically reduce the risk of cancer relapse, even more so than medication!Read on to find out more about this game-changing news.
In the CO21-Challenge study, researchers dug deep into the effect of regular exercise on cancer relapse risk in 889 patients who had advanced colon cancer already undergoing chemotherapy and surgery. A mix of active exercisers and those who only got health counseling were tracked for several years. The active lot were promptly chummied up with a personal trainer, twice a month for the initial three years, and once a month thereafter. The weekly aim? Three to four 45-60 minute strolls, an exercise style of their choice.
Guess what? After eight years, the mortality rate plummeted by 37% in the active group, while the risk of cancer relapse dropped by a whopping 28%! To put it into perspective, these results are as powerful as many medications with hefty side-effects!
Fun Fact: Researchers say the benefits are so impressive that they are practically shouting out for a paradigm shift in cancer aftercare. That's right, doctors around the world should monitor patients' exercise regimens post-treatment, all in the name of a healthier, longer life. Boosting survival odds by 37% never tasted so good, says Christopher Booth, the lead author from Queen's University in Kingston (Canada). But remember, studies for other cancer types are required to confirm these findings.
Source: ntv.de, hny
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Enrichment Data:This research unearths the potential of exercise to rival, or even surpass, the effectiveness of medication in preventing colon cancer recurrence. Structured exercise programs led to a staggering 37% lower risk of death and a 28% lower risk of recurrence. Experts are calling for an overhaul of cancer post-treatment care, emphasizing that exercise should be actively encouraged and supported for optimal benefits.
- The study suggests that exercise could potentially outperform medications in reducing the risk of chronic diseases like cancer relapse.
- The CO21-Challenge study, involving 889 patients with advanced colon cancer, found that regular exercise led to a 37% lower mortality rate and a 28% lower risk of cancer relapse.
- The benefits of exercise revealed in the study are comparable to those of many medications, but with fewer side-effects.
- With these impressive results, experts are advocating for a change in the approach to cancer aftercare, emphasizing the importance of monitoring and encouraging exercise for better health and longer life.
- The study unveiled the potential of fitness and exercise in managing cancer relapse risks and improving overall health-and-wellness.
- Scientists are encouraging more research on the effects of exercise on other types of cancer to confirm the findings of the CO21-Challenge study.
- Regular exercise could be a valuable tool in the management of various medical-conditions, including chronic-diseases like cancer, respiratory-conditions, digestive-health issues, and autoimmune-disorders.
- Chronic-kidney-disease, COPD, type-2-diabetes, and even rare conditions like psoriasis or rheumatoid-arthritis might see improved outcomes with regular exercise.
- Beyond cancer, regular exercise can contribute to better eye-health, hearing, cardiovascular-health, and skin-conditions, promoting overall fitness-and-exercise and mental-health.
- The benefits of exercise extend beyond cancer management, playing a crucial role in overall health and wellness, making it a legitimate part of community policy and employment policy for a healthier society.
