Revealed: Fern Britton's concealed drive behind maintaining a fit and healthy lifestyle
Fern Britton: A Journey of Weight Loss and Health
Fern Britton, at 67, has transformed her lifestyle over the past few years, and it's been quite a sight to behold. She's swapped her old ways for a healthier diet and fitness regime, a move that's landed her a five-stone weight loss! In an exclusive chat with woman&home, Fern spills the beans on what inspired this drastic transformation.
The secret behind this amazing transformation? Her awesome brood of four, Winnie, 23, Grace, 27, and the twin boys Harry and Jack, 31. Fern shared that she keeps herself in shape by munching on three sensible meals a day and incorporating a workout regimen that includes power walks, sweaty runs, intense exercise classes, and weightlifting, which she's been flaunting on Instagram lately.
Fern confesses that there are times when she feels more drained than before, or when gardening leaves her puffing, but she's determined to stay healthy for her kids. "I've got to be able to live my own life well," she says, "I don't want them to ever feel guilty about not seeing me or worry about me if I'm not well."
Rumors have been swirling about Fern's weight loss, with people wondering if it was due to drastic measures. But Fern sets the record straight and affirmatively answers, "Yes, I've done it naturally."
Looking to upgrade your shoe game for summer weddings? Check out Fern's stunning pink suede Hobbs heels. Craving a chic double-breasted blazer? Fern's Mint Velvet blush pink pick is a must-have, complete with a matching waistcoat and flattering trousers. And nothing beats a stunning satin top to elevate a simple pair of jeans. Fern's Me+Em one with a statement neck tie is a show-stopper.
Fern, who traded London for sunny Cornwall five years ago, opened up about her healthy lifestyle to woman&home ahead of the release of her 11th novel, A Cornish Legacy. Ever curious, Fern also shared her thoughts on This Morning, the ITV daytime show she co-hosted for a decade until 2009, her experiences with loneliness, and her pet peeves.
Tune in to woman&home for Fern's full exclusive interview in the July issue, hitting newsstands from 29th May. Don't miss it!
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Sources:[1] Mail Online[2] That's Life![3] Hello! Magazine[4] Good Housekeeping
- Fern Britton maintains a healthier lifestyle through a balanced diet and regular fitness activities, which led to a five-stone weight loss.
- Fern confesses that she keeps herself in shape by eating three sensible meals a day and participating in various workout regimens such as power walks, runs, exercise classes, and weightlifting.
- Despite occasional challenges, Fern is determined to stay healthy for her four children, recognizing the importance of living her own life well.
- Fern has shared her healthy lifestyle journey with woman&home, ahead of the release of her 11th novel, A Cornish Legacy.
- If you're looking to upgrade your summer wardrobe, Fern recommends checking out her stylish pink suede Hobbs heels, chic double-breasted Mint Velvet blazer, and statement neck tie Me+Em top.
- To catch Fern's full exclusive interview, subscribe to woman&home and get 6 issues for just £6, or pick up the July issue at newsstands from 29th May.
