"Top 5 Pillows Suitable for Sleep Apnea (Year 2025)"
Struggling to catch Zzz's due to sleep apnea? We've got you covered with these top picks for pillows that can help you rest better and breathe easier.
Here's our list of the five most effective pillows for sleep apnea, each designed to cater to different sleep positions and levels of apnea severity:
1. EnduriMed CPAP Pillow - Best Overall - Memory foam filling with cooling and adjustable features - Caters to all sleeping positions - Compatible with full face masks and CPAP therapy - Pros: Adjustable thickness, accommodates CPAP, BiPAP, and APAP users, suited for side, back, and stomach sleepers - Cons: Uneven sizing may make it hard to find a suitable pillowcase - Rating: 4.1/5 | Price: $74.99 | Buy on Amazon or EnduriMed
2. Lunderg CPAP Pillow - Best for CPAP Users - Memory foam filling with ergonomic design - Suited for side, back, and stomach sleepers - Compatible with CPAP masks - Pros: Ergonomically designed, hypoallergenic materials, adjustable thickness - Cons: Price may be expensive for budget-conscious buyers, might be too firm for some users - Rating: 4.3/5 | Price: $79 | Buy on Amazon or Lunderg
3. Cozymaker Wedge Pillow - Best Wedge Pillow - Memory foam filling - Can be used for various purposes - not just sleep apnea - Certified by CertiPUR-US - Pros: Elevated design, multipurpose, supported materials - Cons: May take some time to get used to the incline, some users may find the wedge too firm, size takes up a considerable amount of space - Rating: 4.5 | Price: $45 | Buy on Amazon
4. Sidney Sleep Pillow - Best Pillow for Back Sleepers - Shredded memory foam blend filling with contoured shape - Provides proper support for spinal alignment and reduces snoring - Suited for back sleepers - Pros: Ergonomic design, adjustable loft, hypoallergenic, breathable - Cons: May be costly compared to standard pillows, may require time to adjust to the pillow's shape and feel - Rating: 4.3/5 | Price: $55-$220 | Buy on Amazon or Sidney Sleep
5. DreamyBlue Premium Pillow - Best Adjustable Pillow - Memory foam filling - Offers customizable comfort and support - Caters to various sleeping positions and can assist with sleep apnea - Pros: Adjustable fill, ergonomic support, breathable cover, compatibility with all sleeping positions - Cons: New users may need time to adjust to the pillow and find the perfect fill level, price may be expensive for budget-conscious buyers - Rating: 4.4/5 | Price: $75-$95 | Buy on Amazon or DreamyBlue
Tips to consider before purchasing a pillow for sleep apnea:
- Sleep apnea type: Determine whether you have obstructive sleep apnea (OSA) or central sleep apnea (CSA), as the pillow design may vary based on the type of sleep apnea.
- Pillow design for sleep apnea: Opt for pillows with an elevated or contoured shape to maintain proper head and neck alignment and keep the airway open.
- Sleeping position for sleep apnea: Choose a pillow that suits your typical sleep position, such as side, back, or stomach, to ensure optimal support and minimal airway obstruction.
- Compatibility with CPAP therapy: If you use a Continuous Positive Airway Pressure (CPAP) machine for sleep apnea, find a pillow that is compatible with the device to prevent interference during therapy.
- Price and budget: Pick a pillow that offers the best value for your investment while still catering to your sleep apnea needs.
In brief
Choosing the right pillow can play a pivotal role in alleviating sleep apnea symptoms and ensuring a better night's rest. Selecting a pillow with adjustable firmness, ergonomic contour, and compatibility with CPAP therapy can help address your sleep apnea concerns and provide optimum comfort.
- For those with sleep apnea seeking a pillow designed by science to improve sleep quality and health-and-wellness, consider the EnduriMed CPAP Pillow, featuring memory foam, cooling, and adjustable features, catering to all sleeping positions and compatible with CPAP masks.
- If a hypoallergenic, ergonomically designed pillow catering to sleep apnea is what you're after, the Lunderg CPAP Pillow, suitable for side, back, and stomach sleepers, could be an excellent choice for those open to investing in their health-and-wellness.