Top-recommended SPF lip balms for hydration and sun protection, as suggested by skin specialists
In the summer sun, it's essential to protect not only our skin but also our lips. Chronic sun exposure can lead to damage around the lips, causing them to look aged and discoloured [1]. To prevent this, dermatologists recommend using an SPF lip balm with a minimum of SPF 30 [2].
One such option is the Coola Organic Liplux Classic Sunscreen Lip Balm SPF 30, known for its organic ingredients and excellent protection against UVA and UVB rays, without leaving a residue [2]. Another budget-friendly choice is the Sun Bum Sunscreen Lip Balm SPF 30 [2].
For those seeking high SPF protection, the Ultra Violette Sheen offers a strong shield against the sun's harmful rays [2]. Drmtlgy SPF 25 Lip Balm is praised for its non-sticky texture and moisturizing ingredients like avocado, shea butter, and cocoa butter [1].
Supergoop PLAY Lip Balm SPF 30 is a liquid balm made with shea butter, offering both hydration and protection against UVA and UVB rays [4]. For those looking for a tinted option, the Tatcha The Kissu Lip Tint SPF 25 Hydrating Tinted Lip Sunscreen comes in three shades: Camellia (warm red), Plum Blossom (pink), and Midnight Lily (dark purple) [3].
In addition to protection, it's crucial to keep lips moisturised. Humectant ingredients like hyaluronic acid, glycerin, aloe vera, honey, and squalane add moisture to the lips [3][5]. Emollient ingredients, such as shea butter and coconut oil, help soften the lips [3].
Moisturising ingredients like petroleum jelly and hyaluronic acid are also recommended for nourishing the lips [3]. However, it's important to avoid ingredients like menthol, camphor, phenol, alcohol, cinnamon, peppermint oil, and propolis, which can be drying or irritating to the lips [6].
Remember, sun protection factor (SPF) measures protection against sunburn, with SPF 15 blocking 93% of UVB rays, SPF 30 blocking 97%, and SPF 50 blocking 98% [6]. Using an SPF lip balm daily is recommended by experts to protect the lips from harmful UV rays [7].
Lastly, it's important to note that skin cancer is a potential risk associated with exposure to harmful rays on the lips [1]. Actinic cheilitis, a precancerous condition colloquially known as "sailor's lip", can be caused by exposure to these rays [8].
By choosing the right SPF lip balm, we can enjoy the sun safely while keeping our lips healthy and hydrated.
References: [1] https://www.healthline.com/health/beauty-skin-care/sunscreen-lips#taking-care-of-your-lips [2] https://www.allure.com/story/best-sunscreen-lip-balms [3] https://www.sephora.com/product/the-kissu-lip-tint-spf-25-hydrating-tinted-lip-sunscreen-P450925 [4] https://www.supergoop.com/products/play-lip-balm-spf-30 [5] https://www.minimalist.co/products/minimalist-lip-balm-spf-30 [6] https://www.healthline.com/health/beauty-skin-care/sunscreen-lips#sun-protection-factor [7] https://www.healthline.com/health/beauty-skin-care/sunscreen-lips#taking-care-of-your-lips [8] https://www.healthline.com/health/beauty-skin-care/sunscreen-lips#actinic-cheilitis
The Coola Organic Liplux Classic Sunscreen Lip Balm SPF 30, known for its organic ingredients and excellent protection against UVA and UVB rays, can be a beneficial choice for those prioritizing science-backed skin-care [2]. For those aiming to incorporate health-and-wellness practices into their lip care routine, the Tatcha The Kissu Lip Tint SPF 25 Hydrating Tinted Lip Sunscreen comes in tinted options, highlighting a focus on lifestyle and aesthetics [3].
